Mindset ctrl+alt+del : a simple method to turn off negative obsessions

By |2017-01-30T11:46:59+08:00July 27th, 2014|Categories: Awareness, Effectiveness tips|

Sometimes everyone of us get stuck into a tough situation at home or at work, so tough that we may get our mind locked into that situation. Obsession gets in, sleepless nights sometimes, self-talk, replay of events over and over … Continue reading →

4 Steps to Welcome Negative Feedback

By |2017-01-30T11:47:01+08:00March 19th, 2014|Categories: Awareness, defense mechanism, Effectiveness tips, feedback, Learning, SCARF, Uncategorized|

Every Tuesday morning, I join my friend Frederic and a couple of young job hunters for a weekly “Jobhunt Mastermind” (copyright Fred) at our local cafe. It’s a group coaching initiative where Frederic helps his coachees follow up on their … Continue reading →

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